Recently, my wife Ann signed me up for a trial run at a fitness place that I initially thought was a traditional gym, with weights, treadmills etc. I was wrong, but writing this now, I’m glad that I was. Here’s why: To begin with, the people in charge, Kareem and Nina Blue, of the place […]

Having just graduated from middle school a couple of days ago,I took a little time to think about how fast time has passed for our son Eric, Ann and myself. It’s hard for us to believe that he will begin high school in the fall. It feels like just yesterday that Ann and I were […]